Always remember that when we want to lift + sculpt we use upward movements with medium pressure.  Redness is a good indicator that blood flow is in motion.  Adjust your pressure according to what feels good. 

Draining excess fluids requires a light pressure with a downward motion.

Drink lots of water before + after completing any type of massage or draining technique, this aides with the excretion of stagnant lymph and toxins.